Thriving in Disruptive Times with Leadership Resilience
Definition & Importance of Resilience
· Definition of resilience
- Why is resilience important?
o Impact on individual, team, organization
- The need for resilience “training”
o Resilience building as a skill and muscle
o Not fixed
o Continuous improvement
The Resilience Questionnaire™ Debrief
- Interpretation of results
- Overview of the eight components of resilience
- Group discussion on High, Medium, Low rating against 8 components
- Personal reflection and journaling
Circuit Training to Build Mental and Emotional Resilience
- Model of Resilience
- Experiential Activities (individual, peer work, small group) that focus on the 8 components of resilience
- Building block design to expedite internalization and practice of key components
- Workbook exercises and journaling
Moving Forward – Setting Clear Action Plans for Ongoing EQ and Resilience Engagement
- Integrating new ways of thinking and acting to enhance your leadership effectiveness back at work
- Building on your strengths and identifying strategic areas for development
- Clarifying your vision of success and developing a customized development action plan
- Understanding what and who may impede your ongoing development